Caribbean
The Ultimate BVI Sailing Guide
Renowned as the sailing capital of the world, the British Virgin Islands offer a breathtaking escape where the sea meets serenity. With steady trade winds, crystal-clear waters, and line-of-sight sailing all year round, this multi-island destination is a dream for sailors, hosting over 20 regattas and festivals annually.
More treasures await you on shore, with warm, welcoming locals and a peaceful atmosphere. Spend your holiday discovering secluded coves, admiring the exquisite natural beauty of The Baths on Virgin Gorda, sunbathing on pristine Lolloby Beach, snorkelling vibrant reefs, experiencing mouthwatering local cuisine at Coco Maya and immersing yourself in the rich culture of the BVI at Callwood Rum Distillery.
The BVI is ideal for every kind of traveller, from families looking for adventure to couples searching for the perfect honeymoon destination.
To lift the lid on the treasures of the BVI and to make planning your next holiday hassle-free, Sunsail has teamed up with the BVI Tourist Board to create the Ultimate Guide to the British Virgin Islands.
Our expert Holiday Planner, Becky Hutton, and the BVI Tourist Board’s Deputy Director of Tourism, Natasha Chalwell, have shared:
- The emerging hotspots to visit before they gain mainstream attention
- Must-visit destinations in the BVI
- Best things to do in the BVI
- Best restaurants and bars in the BVI
- How the BVI is preserving its deep-rooted culture
- Best beaches in the BVI
- Best scuba diving spots in the BVI
- The BVI’s best-kept secrets
Why is now the best time to visit the BVI?
The BVI is being hailed as one of the must-visit Caribbean hotspots for sailors, families and everyone in between. It has even been named the hottest destination of 2025 in Modern Luxury’s Best of Luxury Travel Awards.
There’s never been a better time for sailing in the BVI, as the Government has recently passed new legislation providing incentives for registering vessels and operating vessels out of the BVI. HL Stoutt Community College continues to train young marine industry professionals for careers in this area, too.
The BVI also hosts a number of flagship events throughout the year that give visitors a taste of the islands’ culture. The BVI Food Fete is a year-long affair with events happening across different islands throughout the year, from Jost Lime & Dine on Jost Van Dyke) to Anegada Lobster Festival on Anegada.
For sailing enthusiasts, the most highly anticipated event of the year is the BVI Spring Regatta and Sailing Festival. The Festival kicks off first with 3 days of coastal racing and parties, followed by a Maritime Heritage Day at Nanny Cay. After that, the week culminates with the main event, the Spring Regatta, which includes 3 days of non-stop, highly competitive racing action in three different areas in and around Sir Francis Drake Channel. Learn more about the BVI Spring Regatta and Sailing Festival.
There are a number of emerging tourist hotspots that are going to continue to rise in popularity in the coming year, so now is the best time to visit if you want to beat the crowds, according to the BVI Tourist Board:
Gorda Sound corridor, aka the Millionaires’ Playground – A vibrant community of resorts and marinas that are a favourite of sailors. There are a number of new developments on existing properties, including the newover-water spa at Scrub Island, new restaurant and marina at Biras, new accommodations at the Bitter End Yacht Club, and Saba Rock Resort.
Marina Cay Bar & Grill – Situated on stunning Marina Cay, there’s a new restaurant serving up some of the finest food in the Caribbean, and a watersports centre which is ideal for thrill seekers looking to uncover underwater treasures.
Josiah’s Bay – Josiah’s Bay is another growing hotspot, particularly for nature lovers and families. The bay has a dedicated surfing school, ideal for anyone wanting to learn a new skill on holiday. You’ll also find a birdwatching tower and the Humane Society Centre which has a petting zoo, so you can come face to face with some of the BVI’s most beloved animals.
What are the must-visit destinations in the BVI?
For families, the BVI Tourist Board recommends visiting Tortola, Virgin Gorda, Marina Cay and Scrub Island as they offer a range of thrilling activities that are perfect for all ages, from Ribtours to world-class snorkelling.
If you want to experience the islands’ natural beauty and wildlife, there’s no better place than Tortola according to the Tourist Board. Mt. Sage National Park, J. R. O’Neal Botanical Gardens and Gorda Peak National Park are all on the island.
Couples will fall in love with the pristine beaches, romantic sunset views and privacy of the BVI’s most secluded islands, with the Tourist Board recommending Guana Island, Rosewood Little Dix Bay on Virgin Gorda and Peter Island as some of the best places in the BVI for honeymooners.
Whether you’re setting sail as a family, couple or group of friends, the following destinations are a must-add to any BVI sailing itinerary.
- Anegada – Anegada is the only coral island in the BVI, protected by the fourth largest barrier reef in the world. With just 450 locals, it’s a slice of paradise that often flies under the radar. Uncrowded and tranquil, with pristine powder-white beaches, it’s the perfect destination for those craving barefoot luxury off the beaten track. The island of Anegada is also world-famous for its delicious lobster, which is a must-try for seafood lovers.
- Norman Island – Whether you’re looking to visit some of the BVI’s most popular attractions or off-the-beaten-track treasures, Norman Island offers the best of both worlds. While the legendary floating Willy T bar is a must-visit for many, few know to go ashore in the cool and quiet of the morning for a hike. Breathtaking views all along the way eventually lead to a quiet beach off limits to charter boats. In the calm waters, you might catch a glimpse of a sea turtle enjoying these protected shores.
- Jost Van Dyke – Jost Van Dyke, the smallest of the 4 main islands, is famous for its laid-back vibe and glorious sandy beaches. Famously, it’s the home of the Soggy Dollar Bar and the Painkiller cocktail. You’ll also find the Bubbly Pool on Jost Van Dyke, an exceptional geological phenomenon, where waves from the bay crash through a series of rocks. A jacuzzi-like effect is created so it’s like sitting in your own personal hot tub! Named as one of the top 25 favourite islands in the Caribbean, Bermuda and The Bahamas in the 2024 Travel + Leisure World Best Awards, Jost Van Dyke is not to be missed.
Download our brochure to discover more exclusive insights about the BVI and our other destinations.
What are the top six activities to keep you busy in the BVI?
Some of the best things to do in the BVI include:
- The Baths – No trip to the BVI is complete without a visit to The Baths on Virgin Gorda. This unique geological formation features massive granite boulders creating hidden caves, grottos, and natural pools along the beach. The Baths are perfect for swimming, snorkelling, and exploring the labyrinthine pathways that weave through the rocks. There’s also an exquisite restaurant with once-in-a-lifetime views of the sunset, called the Top of the Baths.
- Mountain Farm Hike – A farm-to-table experience in collaboration with Aukie’s Shanti and one of the best hidden gems in the BVI, according to the Tourist Board. Take a hike up the hills of Carrot Bay overlooking the bay with spectacular panoramic views while sampling fruits and vegetables in season, including plums, coconuts, sugarcane, cucumbers, papayas, pomegranates and much more. The tour ends with a sampling of food at Aukie’s Shanti, including natural immunity shots.
- Cam Bay National Park – Cam Bay National Park, located on Great Camanoe Island, is a hidden gem accessible only by boat. The park is known for its crystal-clear waters and vibrant coral reefs, making it a prime spot for snorkelling and kayaking. It’s also home to a bird sanctuary with an abundance of species, such as Caribbean Coots, Black-Necked Stilts and Ruddy Ducks.
- The Pottery Garden – Try the potter’s wheel on Tortola and get your hands muddy while having fun, or relax while hand-building your very own creation! In addition, see live exciting demonstrations at the potter’s wheel by Karl, followed by a tour of the tranquil tropical garden where the workshop is placed. You will also have the opportunity to acquire fine-crafted pieces from the practising local artist. This type of clay experience is unique to The Pottery Garden in the BVI.
- Conch Shell Mounds – Located on the East end of Anegada, thousands of conch shells form a mound that looks like sand dunes in the sea. These conch burial grounds support the fact that the Arawak people lived on Anegada thousands of years ago. Since then, fishermen have discarded the shells here for more than 200 years, further contributing to the mountainous shell formation.
- Salt Ponds – Salt Island is known for its historical salt ponds, which were once a vital part of the island’s economy. Today, visitors can explore the ponds and learn about their significance. The island is also a great spot for a quiet picnic or a leisurely hike, offering beautiful views of the surrounding islands.
What are the best restaurants and bars in the BVI?
Some of the best restaurants and bars in the BVI include:
- Tipsy by Ann – Rated 4.9/5 stars on TripAdvisor, Tipsy by Ann is a beach bar with serious soul. Perched right on the sand of Cow Wreck Bay, the bar brings together local sailors and visitors for a laid-back yet lively experience. Its speciality drinks include a Bushwhacker – a creamy frozen cocktail – and Tiki-Style specials, with inspiration from tiki classics like the Planter’s Punch or Puka Punch.
- Cooper Island Beach Club – The Cooper Island Beach Club is a unique eco-resort in the heart of the BVI. With the peacefulness of the picturesque sandy white beach dotted with shady palm trees, this stop makes for a breathtaking sunset destination for a meal with an ocean view. Happy hour, lunch, and dinner menus are infused with delicious speciality options, from local homemade lobster ravioli to coconut marinated tuna ceviche.
- Coco Maya – This gorgeous restaurant is located on Virgin Gorda and is known for its delicious seafood dishes, refreshing cocktails, and stunning views of the crystal-clear Caribbean Sea. It has an extensive menu featuring a wide variety of international cuisines, such as Asian, Mediterranean, and Caribbean-inspired dishes, and if you’re looking for a lively evening in the BVI, you’ll love the weekly DJ sets and live music performances.
How are culture and heritage being preserved in the BVI?
Preserving culture and heritage is incredibly important in the BVI. Local groups such as the Heritage Dancers continue to teach and perform traditional dances, there’s a Historical Preservation Programme by the National Parks Trust of the Virgin Islands and cultural music known as “Fungi” is taught in the schools. Cultural pride runs through the very heart of the BVI, and everywhere you turn, there’s an opportunity to experience it in its most vibrant form. If you want to immerse yourself in local culture during your trip to the BVI, the Tourist Board recommends:
- Callwood Rum Distillery – This 400-year-old distillery at Cane Garden Bay is one of the oldest in the Caribbean and offers a glimpse into the island’s rich rum-making heritage. A visit to Callwood rum distillery is a special way to learn about the island’s history and culture while you taste the products of the land. A firm favourite that you can’t leave without trying is the iconic ‘Panty Dropper’.
- Museums – Public Museums, such as Old Government House Museum, and Private Independent museums, such as the North Shore Shell Museum and Jenesis Studios Museum and Gardens, are ideal for learning about the BVI’s rich history and vibrant culture.
- Carrot Bay Cultural Thursday – Vendors of crafts, local cuisine, beverages, pastries, fruits, vegetables, and plants line the streets of Lower Carrot Bay on Tortola in a festive setting. Featuring live entertainment and impromptu cultural games and competitions, and the opportunity to ride in style on a donkey cart.
- Taste the BVI Anegada Conch Experience – Immerse yourself in the vibrant flavours and cultural heritage of the British Virgin Islands with the Taste the BVI: Anegada Conch Salad Experience. This hands-on adventure invites guests to explore the island’s culinary traditions by learning to prepare freshly caught raw conch straight from the sea. Under the guidance of local experts, you’ll discover the steps of cleaning, cutting, and seasoning conch to create a refreshing island-style conch salad bursting with tropical flavours. You’ll also learn the art of blowing a conch shell, a tradition rooted in island life, and enjoy the rich storytelling of Anegada’s past.
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Where are the best beaches in the BVI?
Some of the best beaches in the BVI include:
- Sandy Spit and Sandy Cay – Sandy Spit is a tiny island with nothing but powdery white sand and a pretty little cluster of palm trees. Time it right, and you just might get to enjoy this dot of paradise without another soul in sight. Or try local Sandy Cay, another splendidly secluded stretch of sand you can call your own private island for a romantic afternoon under a palm tree.
- Lolloby Beach – Bring your snorkel gear along and head for Loblolly Beach. The coral heads are so close to the shoreline, you simply walk into the water, and immediately the show begins. You can snorkel for a few minutes or all day, never tiring of the marine life and clear turquoise waters. When you’ve worked up an appetite, walk over to Big Bamboo restaurant for some beachside refreshment.
- White Bay – If you dream of waking up in calm, aquamarine waters off a secluded beach, you can do just that at Guana Island’s White Bay. The beach is private, which eliminates crowds, and the destination is exquisite, quiet, and unbelievably beautiful. White Bay offers a slice of paradise for sunset seekers. Sunsets splash across the sky, contrasting brilliant blue water with bright orange, pink, and lavender hues.
- Smuggler’s Cove – On the western end of Tortola, relax and unwind on the pristine sands of Smuggler’s Cove. It’s a secluded paradise where you can sunbathe, swim and snorkel, with one Tripadvisor review saying: “The white sand, the turquoise blue water and the beautiful palm landscape, combined with the sounds of nature, create an inviting atmosphere to relax on this beach.”
Where are the best scuba diving spots in the BVI?
For all diving levels
RMS Rhone – As the first and only Marine National Park in the BVI, the RMS Rhone is renowned as one of the best scuba diving spots in the Caribbean. Divers can explore the 310-foot wreck of the Royal Mail Steamer, witnessing the history of a boat that sank in 1867. Some highlights include ‘the dance floor’, a series of black and white tiles on the seafloor and the silver teaspoon embedded in the debris.
For novice divers
Coral Gardens – Boating some of the largest and most beautiful coral formations in the BVI, it’s easy to become mesmerised by the stunning red, purple, and turquoise shades that pepper the remains of an Atlantic Air 360 aeroplane, placed in the Coral Gardens as part of the BVI’s artificial reef restoration programme in 1993. Tucked in the east of Great Dog, this secluded and peaceful dive is perfect for beginners!
For intermediate divers
The Chimney – Located off the western shores of the Great Dog, The Chimney site features beautiful archways and colourful corals. Featuring a palette of colours, head to the ‘Fish Bowl’ to see yellowtail snappers, schools of parrotfishes, angelfish, blue tangs, sergeant majors and other marine life. Don’t forget to swim down to the base of the cliff to discover what’s hidden between the canyons and small boulders before returning to your mooring.
For advanced divers
Blonde Rock – The incredible underwater topography of Blonde Rock is only an 8-minute boat ride from Peter Island. Known as one of the best seamount sites in BVI, explore intricate seafloors and honeycomb-coated rocks due to remnants of volcanic eruptions. It’s a site suited for more advanced divers due to less favourable weather conditions compared to other reef sites.
The BVI Tourist Board also recommends The Indians, The Caves on Norman Island and the wall from Lion Rock down towards the beach at The Settlement on Salt Island.
Did you know…?
We’ve lifted the lid on some of the best-kept secrets in the BVI:
- A number of properties and partners promote sustainability and eco-friendly practices, including Necker Island, which is largely powered by wind turbines, and Cooper Island mostly solar-powered.
- The Ocean Spa on Jost Van Dyke is the Caribbean’s only floating spa! Relax, unwind and enjoy a pampering session with unforgettable views and the sound of waves creating a tranquil atmosphere.
- The BVI Tourist Board is planning to reintroduce the BVI VIP Programme, recognising repeat visitors and providing perks in recognition of their loyalty.
- Anegada supports the last remaining population of the critically endangered Anegada Rock Iguana, Cyclura pinguis. The population has been reduced to approximately less than 200 individuals in the wild. This has been brought about by a combination of habitat loss, habitat degradation by grazing animals and predation of juvenile iguanas by feral cats that prevent replenishment of the adult population.
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