Sunsail Clubs give you the chance to raise your heart rate and have fun on shore as well as on the water. We offer a wide range of inclusive group and individual health and fitness training activities overseen by our enthusiastic, qualified trainers who, along with our fitness equipment and facilities, are there to help you unwind, enjoy yourself and revitalize your body in the sunshine.
Fitness classes and equipment
If you're interested in learning a new method of exercise, our trainers run free fitness sessions every day. Our small, friendly group sessions on our weekly fitness program give you a great opportunity to try a number of new activities, meet new people and enjoy yourself in an informal class setting. You can fill your day with activities from the fitness program if you wish!
Programs vary from Club to Club but generally in the mornings prepare to energize yourself with an aqua aerobics or aqua tone session and firm up the muscles in the cool of the pool; strengthen your core muscles and improve your posture with some Pilates in the afternoon or go for a more intense workout with ‘Legs, Bums and Tums’.
For a more traditional workout, you can enjoy free use of fully equipped and air conditioned fitness rooms at all of our Clubs. An instructor is on hand to show you how to use the equipment safely and help you get the most out of your training session.
Getting personal
Thinking of getting fit but ‘never get around to it’? There’s nothing more motivating than beautiful sunshine and surroundings, and our Fitness Instructors can help too. Free of charge, we offer personal sessions to assess your current fitness levels including weight, Body Mass Index and body fat percentage and answer any general fitness queries you might have and advise on new exercises for you to try that you can carry on with when you return home.
And relax…
Complement a workout with a steam in our saunas at Club Colonna, Club Marverde, Club Phokaia and Club Perili.
At Club Marverde you can also put yourself in the experienced hands of the Club Hammam masters, and enjoy a traditional Turkish Bath in our authentic underground steam room*. Benefit from skills handed down through generations to soap, scrub and massage your body back into shape.
*At a local charge